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Energy Healing Blog

Time Magazine - the mindful Revolution

2/13/2014

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Time MagazineTime Magazine, The Mindful Revoultion
These days not a week passes without more news of mindfulness entering the mainstream, is it possible it's  here to stay?  Wouldn't it be lovely...

You can get a glimpse of the article by clicking on the image to the left, for the full article you'll need to subscribe, but you can get a quick look at an intro to Mindfulness Based Stress Reduction, and the famous raisin exercise.

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new Time Magazine article on Effects of meditation on health

1/21/2014

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http://ideas.time.com/2014/01/17/we-need-to-take-meditation-more-seriously-as-medicine/

Time magazine presents some of the latest research and questions about the effects of meditation on overall health. 

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Fall newsletter

11/5/2013

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Smoky fall treesSmoky fall trees
Greetings!   The arrival of autumn and the hint of a chill in the air reminded me that it was time for another seasonal newsletter!  Seasons change from one day to the next in the south, it seems like we were just sweating our way through the Indian Summer...   

The turning and falling of leaves brings a theme of letting go of the past and clearing the way for future growth.    Exploring this theme from the perspectives of Mindfulness, Coaching and Energy Medicine led to some interesting overlaps and distinctly separate insights.  At the link below you'll find my latest newsletter with three takes on the theme of 'Letting Go.'  In it, you'll find pratical advice on approaching this topic from the perspectives of Mindfulness, Coaching and Energy Medicine, as well as exercises to try yourself. 

VIEW NEWSLETTER

Don't forget to savor the good things that the year has brought you before you move into winter hibernation and preparation for the new spring!

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Meet the Healing arts alliance of the big bend - October 27th at the leroy collins public library

10/23/2013

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Come to the public library on October 27th between 3:00 pm - 5:00 pm to find out more about alternative and holistic health options in Tallahassee.

Members of the Healing Arts Alliance of the Big Bend will be present to explain what they do and share information.  I will be there to do some demos of Energy Medicine.  Light healthy snacks will be served.

Leroy Collins Public Library
3:00 pm - 5:00 pm
Sunday, October 27th

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    Author

    Paige Apgar is an Energy Medicine Practitioner, Channel,  and Transformational Life Coach. 

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© 2013, Paige Apgar, CPC, EEM-AP
Soul's Light, LLC
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347-724-2254
Tallahassee, Florida

​This website, www.soulslightenergyhealing.com,  (www.tallahasseeholistichealth.com) does not purport to diagnosis, treat, operate on, or prescribe for any human disease, pain, injury, deformity, or other physical or mental condition.  Paige Apgar is not a licensed mental health professional and does not practice, or purport to practice, medicine. 

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