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Classes & Events

Learn Energy Healing & Meditation - Tallahassee, FL

Workshops, Groups, Classes & More:


Weekend Retreat:

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Quantum Leap Weekend Retreat

February 18th - 20th, 2022
Arrive: Friday the 18th @ 4:00pm
Depart: Sunday the 20th @ 2:00 pm
Cost:  $538, includes shared sleeping and bath, and all meals (vegan) at the beautiful Lodestar on the Trail Retreat Center in Cairo, GA

Make 2022 the year of your Quantum Leap!!  I'm really excited to offer this retreat and to have the opportunity to gather in person with you!


In this intensive weekend you will:
  • Soak up channeled frequencies through transmissions and guidance delivered specifically for you to assist you in the process you are in.
  • Identify key limiting beliefs and thought patterns.
  • Work in the quantum field to release resonance with these past patterns and create resonance with life at a higher vibration.
  • Create a vision board to inspire you now and for the rest of the year to keep you on track.
  • Enjoy quiet time for introspection, with access to the full farm for your wanderings.
  • Create community with like-minded souls.
  • Enjoy healthy, homemade vegan meals.
  And much more of course!  

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Lodestar on the Trail Retreat Center

Small Group Intensive:

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Awakened Action - Guided Small Group  Beginning in March
Intensive Group Work - Limited to 12 people
March, April, and May
Meeting twice monthly, Dates TBD
Cost:  $297


My latest guidance is to start working with small groups of people who are interested in continued support over a three-month period to move themselves to a higher vibration and into greater alignment with their soul expression.

This group will include bi-monthly channeled meditations with messages and transmissions that are personalized to those in the group, and the opportunity to ask questions of the guides who are present. 

The guides have requested the opportunity to work more intensively with those who have the time and interest in moving themselves forward in this way.  

Recorded Meditations and Live Events on the Insight Timer!

Paige Apgar Insight Timer
I'm excited to announce that I have begun contributing recorded meditations and live events to the Insight Timer.  This website is an incredible FREE resource of guided meditations, live events, and of course the famous meditation timer, all of which are appropriate for all levels.   

Look for my channeled meditations with energetic transmissions, short topic-specific meditations, twice monthly live channeled meditations, and weekly live Energy Balancing Classes on Thursday mornings.  

Live Energy Balancing Classes:
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Free Weekly Energy Balancing Classes on the Insight Timer - Thursdays @ 9:00 am EST
Join me on Thursdays at 9:00 am EST on the Insight Timer website or app for a Free live 20-30 min. class designed to help you navigate the changing energies of the moment.

These classes will be a guided selection of exercises, pulling from Eden Method and other techniques.  


Paige Apgar Energy Healing Class
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PaigeApgarPraisefromDonnaEdenPraise from Donna Eden and her daughter Dondi Dahlin
Free Energy Exercises for Health and Immunity Class

Tuesdays at 9am EST -  live on FB


Boost your immune system, and create greater long-term physical and emotional resiliency with simple energy balancing exercises from the Eden Method.

We will use Donna Eden's Daily Energy Routine as the foundation for this class, and build in other tips and techniques as we go. This is intended to help you establish a good self-care routine, create healthy habits, stay motivated, and connect with others.

This class has been broadcast live onto Facebook, and recordings of the live classes are available there for replay. 


**AS OF JANUARY 12TH THIS CLASS WILL MOVE TO NOON ON WEDNESDAYS ON YOUTUBE.  CLASSES WILL BE RECORDED AND AVAILABLE ON MY YOUTUBE CHANNEL.




Zoom Classes:

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Learn to Connect with your Guides
"I loved the class and thought it was great. It was not like any other I have ever done. I have never been to any channeled meditations and I thought that was really unique. I would love to see a Part 2!"
-- L.H.,class participant

​ "I am SO glad I took the connecting with your spiritual guide workshop.  The space and guidance Paige provided really opened up my heart to connect with my guides and I always leave there with more peace and wonder.  I now have a deep knowing that I am connected and I am never alone."
-- A. E., class participant
We all have guides that help us throughout our lives, but many people are unaware of them, and miss out on the opportunity to get to know them and benefit from their higher wisdom and assistance. 

If you’d like to gain an understanding of the topic, and open yourself to this magical world, this class will be a good place to start.  This is a beginner level class to introduce you to the concept of safely connecting with non-physical energies and help you begin connecting to your own guides.  
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I have been connecting with guides for the past 20 years, and will deliver this class with the assistance of my own guides and others.  Classes will include techniques, meditation, discussion, some channeling, and a few handouts.

​Class Dates:  Classes for 2022 TBD, please join my email list if you would like to be notified.
Class Times: 
Where:  
Price:  
To Register:  ​
Your Name
Your Email Address



New Classes from the Eden Method!
Three New One Hour Classes from the Eden Method:
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  • Calming Stress and Anxiety with Eden Energy Medicine
  • Balancing Hormones with Eden Energy Medicine
  • ​Releasing Pain with Eden Energy Medicine
Join me for just one or all three!  Classes are coming up in December of 2020 and will be held online on Zoom.  See below for more information on each and registration information:
Calming Stress and Anxiety Class
Wednesday, August 25th, 2021   
12:00 pm - 1:00 pm EST


​Stress has been called “Health Public Enemy #1.” It wears the body down, impairs your ability to think, and makes it hard to cope emotionally. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process.

Learn powerful Eden Energy Medicine tools in this 1-hour class to:
  • Help in the moment when anxiety strikes so you aren’t paralyzed and can move forward with confidence.
  • Come out of overwhelm so you can clearly see what needs to be done.
  • Release pent-up anger and frustration so you don’t take it out on your kids, partner, or friends.
  • Calm the Fight, Flight, or Freeze Response so you can remain centered even when your day is tough.
  • Release past emotions that may be holding you back from enjoying the present moment.
See Below to Register...
Balancing Hormones Class
Wednesday September 1st, 2021     
12:00 pm - 1:00 pm EST


​Hormones impact growth, metabolism, and fertility. They can influence the function of the immune system, and even alter behavior. They are involved in the development of the brain and reproductive system. And they affect everyone – kids, men, and women.

In this class you will learn easy approaches to working with hormone balance. These include targeted techniques for specific hormone and also generalized balancing exercises that are helpful for everyone.

When you balance your hormones, it will help you:
  • Find relief during PMS and Menopause
  • Get help with weight loss
  • Stop being too cold or too hot
  • Stabilize your blood pressure
  • Stabilize your moods and soothe your anxiety
  • Have more energy!
See Below to Register...
Relieve Pain Class
Wednesday, September 8th, 2021     
12:00 pm - 1:00 pm EST


Pain is a message that something in your body needs attention. That can show itself as an injury, chronic illness, limitations after surgery, or sudden discomfort.

Pain also has an energetic component. In this class you will learn simple techniques to work with your energies to get them into a healthy flow. This not only decreases the pain, but it supports the body’s ability to heal the underlying condition so you can be active, spend time with your family, play with your grandkids, and continue to do your favorite activities with your spouse and loved ones. 

Learn powerful Eden Energy Medicine tools in this 1-hour class to help:
  • Ease chronic pain so you no longer have to miss out on the activities you love.
  • Bounce back from injuries faster.
  • Relieve chronic headaches so you don’t have to power-through a day in pain.
  • Lessen your reliance on pain medication so you can lessen the risky side-effects and expense.

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Register for Classes:
Use the PayPal button below to pay for the number of classes you want.  Be sure to email me to let me know which classes you are registering for!  I will send you the zoom link and handout for the class after payment is received.  Please note - class fees are non-refundable. 
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Please include your email when making the payment, so that I can get in touch with you.

**2022 CLASS DATES TBD.  

Upcoming Events by Month

2022 Events


January:

Live Energy Balancing Classes:  
Wednesdays @ noon EST on YouTube
Thursdays @ 9 am EST on the Insight Timer

FREE Self-Testing Class - Live on FB
Wednesday, January 5th @ noon EST
Go to my FB page to watch and participate!
Join my email list to receive the link to the class recording.
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February:

Live Energy Balancing Classes:  
Wednesdays @ noon EST on YouTube
Thursdays @ 9 am EST on the Insight Timer

Quantum Leap Weekend Retreat
Dates:  February 18th - 20th
Cost:  $538
Where:  Lodestar on the Trail Retreat Center in Cairo, GA
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March:

Live Energy Balancing Classes:  
Wednesdays @ noon EST on YouTube
Thursdays @ 9 am EST on the Insight Timer
Awakened Action
Small Group Intensive

Limited to 12 participants
3 month duration
Dates TBD
Cost: $297/mth
March, April and May
​Meets twice monthly
​

April:

Live Energy Balancing Classes:  
Wednesdays @ noon EST on YouTube
Thursdays @ 9 am EST on the Insight Timer
Awakened Action
Small Group Intensive

Limited to 12 participants
3 month duration
Dates TBD
Cost: $297/mth
March, April and May
​Meets twice monthly
​

May:

Live Energy Balancing Classes:  
Wednesdays @ noon EST on YouTube
Thursdays @ 9 am EST on the Insight Timer
Awakened Action
Small Group Intensive

Limited to 12 participants
3 month duration
Dates TBD
Cost: $297/mth
March, April and May
​Meets twice monthly
​

June:

Live Energy Balancing Classes:  
Wednesdays @ noon EST on YouTube
Thursdays @ 9 am EST on the Insight Timer

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July:

Live Energy Balancing Classes:  
Wednesdays @ noon EST on YouTube
Thursdays @ 9 am EST on the Insight Timer

August:

Live Energy Balancing Classes:  
Wednesdays @ noon EST on YouTube
Thursdays @ 9 am EST on the Insight Timer

September:

Live Energy Balancing Classes:  
Wednesdays @ noon EST on YouTube
Thursdays @ 9 am EST on the Insight Timer

October:

Live Energy Balancing Classes:  
Wednesdays @ noon EST on YouTube
Thursdays @ 9 am EST on the Insight Timer

November:

Live Energy Balancing Classes:  
Wednesdays @ noon EST on YouTube
Thursdays @ 9 am EST on the Insight Timer

December:

Live Energy Balancing Classes:  
Wednesdays @ noon EST on YouTube
Thursdays @ 9 am EST on the Insight Timer

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© 2013, Paige Apgar, CPC, EEM-AP
Soul's Light, LLC
All Rights Reserved
347-724-2254
Tallahassee, Florida

​This website, www.soulslightenergyhealing.com,  (www.tallahasseeholistichealth.com) does not purport to diagnosis, treat, operate on, or prescribe for any human disease, pain, injury, deformity, or other physical or mental condition.  Paige Apgar is not a licensed mental health professional and does not practice, or purport to practice, medicine. 

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  • Home
    • About Me
    • Contact
  • Energy Healing
    • Eden Energy Medicine
    • EFT & Matrix Reimprinting
    • Distance Healing
  • Soul Healing
  • Classes
  • Testimonials
  • Book a Session
  • Videos
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