Learn Energy Healing & Meditation - Tallahassee, FL

Workshops, Groups, Classes & More:

New - Recorded Meditations and Live Events on the Insight Timer!

I'm excited to announce that I have begun contributing recorded meditations and live events to the Insight Timer. This website is an incredible FREE resource of guided meditations, live events, and of course the famous meditation timer, all of which are appropriate for all levels.

Look for my channeled meditations with energetic transmissions, short topic-specific meditations, twice monthly live channeled meditations, and weekly live Energy Balancing Classes on Thursday mornings.

Lodestar Monthly Channeled Meditations:

For the past year I have been holding monthly channeled meditations for those who are interested in that kind of thing. These free small group gatherings are held on zoom on the third Wednesday of every month, at 8pm EST. There is a link to join the meditations at the end of this section.

Why Lodestar?
Before the pandemic we would periodically gather at the lovely and peaceful Lodestar on the Trail Retreat Center in Cairo, Ga. But I moved it online in 2020 and I suspect it will remain that way!

Each meditation includes a powerful energetic transmission, some of which have been quite healing for the group participants. I never know ahead of time who will be joining us in each of these meditations, the primary non-physical conscious beings I channel include the following:

Metatron
Archangels Michael, Uriel, Raphael, Julian
Gaia
Amma
Isis
Seth
D'Arshan

We sometimes have cameo appearances by others such as The Arcturians, Abraham, Tara and more.

Here is the link to join these meditations:
Zoom Registration Information:
https://us02web.zoom.us/meeting/register/tZEtdempqzsiHtMXYggKZVHGlM3RDMeLilsV

After registering, you will receive a confirmation email containing information about joining the meetings. *The password to join will always be Gaia*

Please email me if you would like to be on the email list for these meditations (note - this will also automatically add you to my general email list, which you can opt out of at anytime). I send a monthly email reminder that includes links to past meditation recordings.

Free Weekly Energy Balancing Classes on the Insight Timer - Thursdays @ 9:00 am EST
Join me on Thursdays at 9:00 am EST on the Insight Timer website or app for a Free live 20-30 min. class designed to help you navigate the changing energies of the moment.

These classes will be a guided selection of exercises, pulling from Eden Method and other techniques.

Unsplash - anupam mahapa

Praise from Donna Eden and her daughter Dondi Dahlin

Free Energy Exercises for Health and Immunity Class

Tuesdays at 9am EST - live on FB

Boost your immune system, and create greater long-term physical and emotional resiliency with simple energy balancing exercises from the Eden Method.

We will use Donna Eden's Daily Energy Routine as the foundation for this class, and build in other tips and techniques as we go. This is intended to help you establish a good self-care routine, create healthy habits, stay motivated, and connect with others.

This class is broadcast live onto Facebook, and recordings of the live classes are available there for replay.

When: Tuesdays, 9:00-9:45 am EST

Zoom Classes:

Learn to Connect with your Guides

"I loved the class and thought it was great. It was not like any other I have ever done. I have never been to any channeled meditations and I thought that was really unique. I would love to see a Part 2!"
-- L.H.,class participant

"I am SO glad I took the connecting with your spiritual guide workshop. The space and guidance Paige provided really opened up my heart to connect with my guides and I always leave there with more peace and wonder. I now have a deep knowing that I am connected and I am never alone."
-- A. E., class participant

We all have guides that help us throughout our lives, but many people are unaware of them, and miss out on the opportunity to get to know them and benefit from their higher wisdom and assistance.

If you’d like to gain an understanding of the topic, and open yourself to this magical world, this class will be a good place to start. This is a beginner level class to introduce you to the concept of safely connecting with non-physical energies and help you begin connecting to your own guides.

I have been connecting with guides for the past 20 years, and will deliver this class with the assistance of my own guides and others. Classes will include techniques, meditation, discussion, some channeling, and a few handouts.

Class Dates:  Classes for 2021 TBA, please join my email list if you would like to be notified.
Class Times:
Where:
Price:
To Register:

New Classes from the Eden Method!

Three New One Hour Classes from the Eden Method:

Calming Stress and Anxiety with Eden Energy Medicine
Balancing Hormones with Eden Energy Medicine
Releasing Pain with Eden Energy Medicine

Join me for just one or all three! Classes are coming up in December of 2020 and will be held online on Zoom. See below for more information on each and registration information:

Calming Stress and Anxiety Class
Wednesday, August 25th, 2021
12:00 pm - 1:00 pm EST

Stress has been called “Health Public Enemy #1.” It wears the body down, impairs your ability to think, and makes it hard to cope emotionally. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process.

Learn powerful Eden Energy Medicine tools in this 1-hour class to:

Help in the moment when anxiety strikes so you aren’t paralyzed and can move forward with confidence.
Come out of overwhelm so you can clearly see what needs to be done.
Release pent-up anger and frustration so you don’t take it out on your kids, partner, or friends.
Calm the Fight, Flight, or Freeze Response so you can remain centered even when your day is tough.
Release past emotions that may be holding you back from enjoying the present moment.

See Below to Register...

Balancing Hormones Class
Wednesday September 1st, 2021
12:00 pm - 1:00 pm EST

Hormones impact growth, metabolism, and fertility. They can influence the function of the immune system, and even alter behavior. They are involved in the development of the brain and reproductive system. And they affect everyone – kids, men, and women.

In this class you will learn easy approaches to working with hormone balance. These include targeted techniques for specific hormone and also generalized balancing exercises that are helpful for everyone.

When you balance your hormones, it will help you:

Find relief during PMS and Menopause
Get help with weight loss
Stop being too cold or too hot
Stabilize your blood pressure
Stabilize your moods and soothe your anxiety
Have more energy!

See Below to Register...

Relieve Pain Class
Wednesday, September 8th, 20221
12:00 pm - 1:00 pm EST

Pain is a message that something in your body needs attention. That can show itself as an injury, chronic illness, limitations after surgery, or sudden discomfort.

Pain also has an energetic component. In this class you will learn simple techniques to work with your energies to get them into a healthy flow. This not only decreases the pain, but it supports the body’s ability to heal the underlying condition so you can be active, spend time with your family, play with your grandkids, and continue to do your favorite activities with your spouse and loved ones.

Learn powerful Eden Energy Medicine tools in this 1-hour class to help:

Ease chronic pain so you no longer have to miss out on the activities you love.
Bounce back from injuries faster.
Relieve chronic headaches so you don’t have to power-through a day in pain.
Lessen your reliance on pain medication so you can lessen the risky side-effects and expense.

Register for Classes:
Use the PayPal button below to pay for the number of classes you want. Be sure to email me to let me know which classes you are registering for! I will send you the zoom link and handout for the class after payment is received. Please note - class fees are non-refundable.

Please include your email when making the payment, so that I can get in touch with you.

Upcoming Events by Month

January 2021:

Guides Class
Wednesday the 6th, 13th and 20th
6:00 - 8:00 pm EST
$183
see information and registraton link to the left

Energy Exercises for Health and Immunity Zoom Class
Tuesdays and Thursdays
9:00-9:45 am EST
FREE
See full listing for Zoom Registration Information

February:

Energy Exercises for Health and Immunity Zoom Class
Tuesdays and Thursdays
9:00-9:45 am EST
FREE
See full listing for Zoom Registration Information

March:

Energy Exercises for Health and Immunity Zoom Class
Tuesdays and Thursdays
9:00-9:45 am EST
FREE
See full listing for Zoom Registration Information

April:

Energy Exercises for Health and Immunity Zoom Class
Tuesdays and Thursdays
9:00-9:45 am EST
FREE
See full listing for Zoom Registration Information

May:

Energy Exercises for Health and Immunity Zoom Class
Tuesdays
9:00-9:45 am EST
FREE
See full listing for Zoom Registration Information

June:

Energy Exercises for Health and Immunity Zoom Class
Tuesdays
9:00-9:45 am EST
FREE
Streamed live on Facebook
See past classes here