"My work reflects my deepest beliefs about our ability to create vibrant, joyful lives that are guided by purpose, and allows me to share what I've learned to help you in your own journey of self discovery, personal expression and optimal wellness"
I've always had a natural curiosity about the nature of life and what gives meaning and purpose to what we do. This has been reflected in every phase of my life, from when I was a student in college, to an adventurous globetrotter, to a suburban parent. Along the way, I have lived in in Paris, Colorado, Rio de Janeiro, New York City, New Jersey, and finally, back to my hometown of Tallahassee, Florida.
Before enrolling in the Coaching for Transformation training program in 2008, I spent years searching for the elusive 'right' profession that would allow me to work from my heart and contribute to the world in a meaningful way.
As I developed my transformational coaching practice, I realized how my life has been centered around my own search for meaning and that my meditation practice has been my guide in discovering my path. From a desire to share the benefits of meditation - self awareness, emotional intelligence, and inner peace to name a few - I began to teach meditation to children, teens, adults, and families.
I have since taught many classes and given numerous workshops. In the summer of 2012, I had the opportunity to learn Mindfulness Based Stress Reduction from two masters in the field - Jon Kabat Zinn and Saki Santorelli - which furthered my goal of bridging the gap between the 'alternative' health fields and main stream health and wellness, and has inspired me to pursue the integration of these two seemingly separate worlds with a renewed sense of optimism.
Over the eight years that I lived near NYC, I studied energy healing and meditation with Ronit Singer of The Oneness Center, from whom I learned to shift my own energies using only intention while in a meditative state, in order to clear emotional/energetic blocks and heal traumas. This deeply transformative work inspired me to enroll in Donna Eden's Energy Medicine Professional Training Program in order to learn the science behind the movement of subtle energies, and how these energies support the physical, emotional and mental well being of each and every one of us. The result is a practice that is a complete and personalized approach to mind/body health and deep personal transformation.
I am passionate about helping others to create the foundational shifts and transformation they seek in their lives. I look forward to sharing this work with you!
Education and Professional Training
10/2016-8/2017 - Eden Energy Medicine Advanced Practitioner Training
Optional final year of training in Eden Energy Medicine, working on the Basic Grid - the deepest energy system in the body, and Regression Therapy.
8/2014 - 7/2015 - Eden Energy Medicine Clinical Practicum
This is an optional third year of Eden Energy Medicine training, with an emphasis on practice, supervision, and mentoring.
2011-2013 - Eden Energy Medicine Certification Program
Two year professional training program in Energy Medicine as taught by Donna Eden
Eden Energy Medicine - Innersource.net
June, 2012 - Mindfulness Based Stress Reduction 7 Day Professional Training Retreat, taught by Jon Kabat-Zinn and Saki Santorelli at The Omega Institute in Rhinebeck, NY
Center for Mindfulness at UMASS Medical Center
2008-2009 - Coaching For Transformation, Professional Coach Certification, an accredited coach training program offered through the New York City Open Center - Leadership that Works
1993 - 1995 - The Colorado College, Colorado Springs, CO
BA in Comparative Literature, magna cum laude
1991-1992 - Florida State University, Tallahassee, FL
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This website, www.soulslightenergyhealing.com, (www.paigecontinentino.com, www.tallahasseeholistichealth.com) does not purport to diagnosis, treat, operate on, or prescribe for any human disease, pain, injury, deformity, or other physical or mental condition. Paige Apgar is not a licensed mental health professional and does not practice, or purport to practice, medicine.
© 2013, Paige Apgar, CPC, EEM-AP
Soul's Light, LLC
All Rights Reserved