How This summer, be the light that shines on another!
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 Though numerous scientific studies have already proven the positive health benefits of practicing meditation, it's always nice when another one comes out, especially when it was conducted in a medical setting. This latest one, from the Benson-Henry Institute for Mind-Body Medicine at Massachusetts General Hospital, was co-authored by Herbert Benson, a well-known figure in the area of mind-body research, and author of The Relaxation Response. Here is the link:
http://healthfreedoms.org/2013/06/02/say-om-researchers-find-gene-action-altered-after-relaxation-practice/ Enjoy! |
AuthorPaige Apgar is an Energy Medicine Practitioner and Transformational Life Coach, who also teaches Meditation and Mindfulness. 
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This website, www.soulslightenergyhealing.com, (www.tallahasseeholistichealth.com) does not purport to diagnosis, treat, operate on, or prescribe for any human disease, pain, injury, deformity, or other physical or mental condition. Paige Apgar is not a licensed mental health professional and does not practice, or purport to practice, medicine.
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