I've been doing Energy Healing distance sessions for a few years now, and I can say with certainty that they are just as effective as in-person sessions, and cover almost 100% of the same protocols and issues. In addition, they open up possibilities that aren't present in person.
I know that even if you've done a lot of Energy Healing, distance work can feel like a stretch because it just doesn't seem possible, or maybe it's a little too "out there." I was skeptical myself when I had my first distance session years ago...I think it was 2012. But I quickly became a believer, and will also add that the session that most changed my life was a distance session.
I'm sure you're wondering how it's possible for me to work on you if you aren't present. So here's the gist of it - energy is non-local. That means that we don't have to be in the same place for me to work on your energy. I can be sitting in my house, while you sit in yours, even if your house is half-way around the globe, and I can connect to you via the ethers, and hook right up to your system.
In fact, removing the physical plane removes a barrier. Energy moves much more quickly through the ethers than it does through physical space. Connecting on this level is kind of like jumping onto a super-highway with no traffic! You can go as fast as you want ;)
The other really great thing about working at a distance is that I not only feel the movement of energy in your system, and can adjust and release energy as I usually would, but I also "see" more than I do in a physical session. Some of you are aware that I don't see energy with my eyes open, at least not most of the time. For me to see energy, I have to close my eyes and observe with my third eye. In distance sessions this inner vision becomes more powerful, as does the connection to spirit.
If you're still not convinced, here's a story to inspire you!
Just another day at the office... and, why I love this work!
I'll refer to my client as Celine. Her session began with some big questions about the direction of her life, things she's been agonizing over for quite some time. She wants to fulfill her life's purpose, has a sense of what that is, and has been actively working in that direction, but she's feeling pulled away from her family in the process which is distressing to them all. In addition she's had some terrible nightmares that somehow seemed related. On top of that, she's dealing with the current stress and chaos the pandemic has created in her family's schedules and daily life.
We began by following the energy, going where it needed balancing, which led us to the 2nd chakra, where a lot of deep fear that was holding began to release and flow up and out. As it moved, it brought up related blockages situated in different places, finally triggering deep movement in the 5th chakra. We were periodically checking in with her guides on the situation, to get some information about the nightmares and direction she should take. At this point, they had confirmed that she should continue some work she was doing at home, a passion that she has been able to devote more time to now that she and her family are home. They also confirmed that the nightmares were related to a fear of following her purpose, because she felt too much would be asked of her, and she would have to sacrifice her connection to her family in the process.
And then something amazing happened. I had paused after the work on the 5th chakra to allow the chakra to adjust, and as I watched, energy from deep within the chakra began to open, much like a flower opening to bloom. From this opening flowed a beautiful and sacred energy - I was expressly told not to touch! As I continued to observe, what looked like a hard black diamond began rising up out of the chakra. It felt incredibly valuable or precious. Checking again with Celine's guides, I was told that this object carried information from an ancient time, lost to humanity, but that had been stored as if in a library somewhere on another dimensional level. When coming into this lifetime Celine had volunteered to bring in and reseed this information on the planet.
I shared this with her as it was happening, and she in turn shared that she has always felt a strong sense of duty and responsibility to fulfill some sort of mission, though she had struggled to figure out what it was. In addition, she had been told not long ago by a psychic astrologer that she seemed to be a "keeper of knowledge or information." A few more questions to her guides helped us determine what she is to do, how to go about it and where to begin, and the best part is she can start in her own back yard and doesn't need to be separated from her family to fulfill her commitment.
Needless to say, it was a wonderful session for both of us!
In the world of Energy Healing, your body's immune system response is directly linked to the stability of the energy systems, and particularly of the Triple Warmer Meridian .
All of the exercises on this list will increase the stability of your overall system, which assists the Triple Warmer Meridian in staying balanced and capable of doing its job of directing the immune system response to ward off foreign invaders such as viruses and bacteria.
5 things you can do right now to boost your immune system and increase stability and resiliency:
1. Do Donna Eden's Daily Energy Routine. Clicking will take you to the online video version. I tell my clients all the time that this routine creates a strong, stable "container" for your overall energy system.
This ultimately boosts your immune system by keeping key components in balance, and creates resiliency in your energy systems so that you are less likely to catch viruses, and bounce back much more quickly if you do.
2. Do the Porcupine Reactivity Exercise by Ellen Meredith:
Begin by imagining you are grabbing energy out of the crown chakra at the top of your head with both hands, on the inhale pull up and out to the sides of your body, arms outstretched, exhaling your hands to the floor and imagining that you are now sending that energy down into the earth below your feet.
On the next inhale do the opposite - grab the energy from the earth below your feet with both hands (use your imagination here), and with outstretched arms pull it back up, and on the exhale land it on the top of your head.
You have just traced the taurus of your energy field, stabilizing the field as well as stabilizing the Triple Warmer Meridian (the main player in your immune response) and its reactive tendency.
3. Get grounded!
Stand with feet firmly planted on the ground, preferably barefoot and on grass or dirt. Hold your hands to your sides, so that palms face the ground. Take 2-3 deep breaths and visualize sending your energy out your feet and down into the earth.
This stabilizes your field and all the interwoven energy systems, as well as discharging stale, stagnant and toxic energy and bringing in fresh, nourishing energy.
4. Quick root chakra clearing -
Hold your left hand with plam facing towards your body about four inches above your pubic bone. Make circles with your hand, going from left to right, for about 8 turns. Now switch hands, and while holding your right hand, palm facing your body about four inches above the pubic bone, make circles from right to left for about 8 turns.
The root chakra has the important function of discharging toxic energies collected in the chakra system, and pulling in fresh energy from the earth to revitalize that system, as well as stabilizing your overall system by keeping you well connected to the earth's energy field.
5. Power Point to Sixth Chakra Hook-Up -
Place one middle finger in the Power Point, the indentation at the base of the skull/top of the spine, and the other middle finger at the center of the brow. Push in firmly with both fingers, hold and breathe for about 1 min.
This connects to the nervous system, and sinks the balancing and stabilizing effect of the other exercises into your system on a deeper level, as well as locking in the balance you've created by telling your body to "stay here"!
Finally, follow all the basics of good health - reduce stress, eat good healthy foods, drink lots of water, get plenty of sleep, and exercise often!! All of these things keep your immune system in good shape by keeping your stress level down (ie, Triple Warmer Meridian in balance), flushing out toxins, and keeping the energy moving!
Paige Continentino is a Transformational Life Coach and Energy Medicine Practitioner, who also teaches Meditation and Mindfulness.
This website, www.soulslightenergyhealing.com, (www.paigecontinentino.com, www.tallahasseeholistichealth.com) does not purport to diagnosis, treat, operate on, or prescribe for any human disease, pain, injury, deformity, or other physical or mental condition. Paige Apgar is not a licensed mental health professional and does not practice, or purport to practice, medicine.
© 2013, Paige Apgar, CPC, EEM-AP
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